Welcome to
Plight Club
Be an agent of change, starting with yourself. Plight Club takes a stand for the freedom found in emotional expression. Our connection clothing helps fund events and coaching that encourage deeper conversations with ourselves and others. We help enable people to look inside and communicate with less fear and, ultimately, more love and compassion.
Society won’t change unless we do. Be part of making change. Freedom (through emotional self-expression) takes courage and redefining vulnerability is the catalyst to us finding it individually + collectively.
Plight Club is a place for people looking to see real change in the world. Together we can make a difference. Together we are Plight Club.
Welcome to the vulnerebellion.
“I love what Plight Club is about. It's the in your face but gentle reminder of what really matters in life."
- Sharmin Rashid, UK -
CLOTHING that literally starts people talking.
Our clothing connects the club. It opens up deeper, more nourishing conversations and the freedom they bring. People will say, "I like your shirt" or "What's Plight Club?" which breaks the ice. With your help we can make a stand for a world which supports the strength of being vulnerable and the openness it brings to society as a whole.
Your purchase is an investment in helping others too. 50% of our profits enable the events and coaching for people that perhaps can't afford it to learn the language of emotion, in turn, express themselves constructively.
Win. Win. Win.
The first rule is: you DO talk about it
#plightclub #vulnerebel
![A peace star! (As learned today) Such a great vibe at the mixed sharing circle after @ecstaticdance.uk - thanks to all those that attended for their bravery and vulnerability
Space held by our founder @thevulnerabilityguy
Made possible by those who wear Plight Club.
Together we can make a difference. Together we are Plight Club. Support the vulnerability movement [link in bio]. Thanks in advance - signed, humanity 🤜🤛
Be vulnerable. Be yourself. Be at peace.
#sharingcircle
#vulnerabilityisstrength
#letschangetheworld](https://scontent-sea1-1.cdninstagram.com/v/t51.29350-15/448185033_486629417156947_6124055093105632984_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=grCtdQErYQIQ7kNvgGwGuR3&_nc_oc=AdlqkGE5HHxUncSPwzkOCg9SW83W8CK3XpRZigGlhUoEf69cx1mxUi6UOkoNbjyw2S0&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=jrtnC_MvHeuciYa9FhEd3w&oh=00_AYFXOAr7_KJot37nqEpbB8OL-GTqspStBlJJ3whb5PQDEQ&oe=67E9C8F2)
![10 ways to raise your vibration…
Raising your vibration refers to increasing your energetic state or mood. It’s often associated with feelings of positivity, happiness, and balance. However, feeling whatever is authentically present is what’s needed. If you’re sad, be sad, angry, be angry (not at someone but roar into a pillow). If we are authentic the energy of our emotions flows how it’s meant to. Inauthenticity is like a kink in our emotional hosepipe - join my monthly workshop for more on that. [link in bio]
In the mean time, here are 10 ways a person can raise their vibration:
Meditation: Regular meditation can help calm the mind and increase your awareness, which can elevate your energy.
Gratitude Practice: Expressing gratitude for the things in your life can shift your perspective and raise your vibration.
Physical Exercise: Engaging in physical activity releases endorphins, which can improve mood and energy levels.
Healthy Eating: Consuming nutritious foods helps fuel the body and mind, promoting a positive and balanced state.
Positive Affirmations: Repeating affirmations can help shift your mindset towards more positive thoughts.
Surrounding Yourself with Positive People: Being around people who lift you up can raise your mood and energy.
Listening to High-Vibrational Music: Music that uplifts your spirits can enhance your mood and energy.
Spending Time in Nature: Nature has a grounding effect and can help raise your vibration by connecting you to the earth.
Practicing Self-Care: Taking care of yourself physically, mentally, and emotionally can improve your overall well-being.
Visualization and Goal Setting: Visualizing your goals and practicing positive thinking can align you with your desires and raise your energy.
If you got to here you deserve another tip. This is HUGELY important. You can do all the affirmations and hanging out with positive peeps as you like but if you haven’t faced into your emotional blocks (caused by your parental and societal conditioning) it’s like building a house on shakey foundations.
Are you ready to look inward and begin transforming your life to complete freedom and abundance? DM me if yes 🙌](https://scontent-sea1-1.cdninstagram.com/v/t51.29350-15/437357650_822163353269562_8479172477578117162_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=bvVPHPybPGIQ7kNvgF27CLL&_nc_oc=AdnYEeW_YtoEaQLR1naXEo2spr4QizJ7V7AH310ZaJb3Rg12G9CH9CVPz_MoCQkoJKw&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=jrtnC_MvHeuciYa9FhEd3w&oh=00_AYH2RWavd9GIschoCBLknZ5ZOoOoZX30fi3D2Eoeq-7R9g&oe=67E9AA18)
SUSTAINABLE / ORGANIC / REBELLIOUS
This is Plight Club clothing. Say hello. Ask me why I’m wearing it. Or not and continue reading this. Either way the message is the same :)
I’m wearing it because I want to make a difference in the world. I’m helping redefine vulnerability because until it's seen as something to aspire to the world won't change. Vulnerability feels unpleasant but it’s actually a "positive" feeling we need to embrace. It is the key to changing my life, your life, all of our lives. It’s a strength not a weakness and through it you’ll find peace in your own life and the ability to connect more deeply with others. That’s what I want more of in the world. That’s what I stand for. That’s why I’m wearing this item. Are you ready to talk to me now…?
So, you've got this far. Are you ready to take one step + be the change you want to see?